BOOKS

The Binge Eating Prevention Workbook on Amazon.com

by Dr. Gia Marson

Buy The Binge Eating Prevention Workbook

INSTAGRAM INSPIRATION

breakingthechainsfdn

#repost @jillianrosereed LINK IN BIO 💜 Today i

#repost @jillianrosereed
LINK IN BIO 💜
Today is #GivingTuesday! 🤍I couldn’t think of a better way to celebrate than letting you guys know about this awesome giveaway @breakingthechainsfdn is doing in collaboration with @planttherapy and @hartbotanicals! ✨If you purchase of my limited edition How To Love Yourself t-shirt or tote bag, OR you simply just want to donate, you’ll be entered to win a fun tote full of goodies from our partners that values over $150!🎄

HTLYS is our first online evidence based interactive video and workbook with the goal to inspire and educate young people to use social media for all its positive effects and help live their lives to the fullest both on and offline. Purchases and donations like yours will help us bring this program into schools, organizations and treatment centers nationwide. ❤️

To Enter:
Make sure you’re following these accounts
@jillianrosereed
@breakingthechainsfdn
@planttherapy
@hartbotanicals

Purchase a tee/tote/or donate and then come back here and let us know! We’ll be tracking purchases and donations so no sneaky business! US only, winners will be announced by Wednesday 12/16🎄🎄🎄

✨MEET #BTCF NOVEMBER FEATURED ARTIST ARIELLE BOD

✨MEET #BTCF NOVEMBER FEATURED ARTIST ARIELLE BODENHAUSSEN✨LINK IN BIO✨

Arielle Bodenhaussen @_arie_b is a professional dancer, actress, dance teacher, and Pilates instructor. She has been a continual artist contributor, voice, and supporter since 2016, as well as a #BTCF Artist Ambassador this past year.

Arie is truly a treasure both as an artist and person. For those who have had an opportunity to see her perform, you would have experienced her beyond captivating artistry and deeply emotional storytelling. She lights up the room and her joy to teach both youth and adults provides a multitude of gateways to something more than just her craft, but her compassion for nurturing self-acceptance and love. Thank you for sharing Arie, we love you!💜

#dancer #actress #dance #teacher #pilates #instructor #storyteller #creator #eatingdisorder #recovery #hope #healing #art #selfacceptance #selfesteem #selflove #selfcare #jouney #personalstory #story #artistry #paint #writing

Awww!!! Thank you @irelynnbryan for this amazing p

Awww!!! Thank you @irelynnbryan for this amazing photo of you in our #BTCF “Grab a Link and Break It” t-shirt💜! #dance #dancer #creator

#youth #powerofpositivity #hope #illuminaTe

✨T-shirt link: https://www.bonfire.com/grab-a-link-and-break-it/

Keep Hope Alive – Choosing Life Over an Eating D

Keep Hope Alive – Choosing Life Over an Eating Disorder -
Tuesday, November 17th @ 7pm
REGISTER: https://nami-eastside.org/forums/ with Debra Hopkins, President/Founder, Breaking The Chains Foundation

Join us for an insightful, meaningful, & encouraging presentation on the aspects of hope, building an army to support that hope, and magnifying the idea there is “extraordinary” in each person. She believes full recovery and healing is possible from an eating disorder and takes a personal inside look of one’s journey by creating an enriched sense of self-efficacy, self-discovery, and self-love.

By sharing her personal experience which includes what is commonly referred to as The Alice in Wonderland syndrome, a disorienting sense of visual perception, Debra will discuss how it affected her, how she learned to overcome it, and how she came to express it in her story, “Finding Alice”.

In addition to her personal story, Debra also chats:
- What are eating disorders, the stigma & shame associated with them.
- Tapping into health & wellness within our own choices & what that means to our happiness and engaged daily living.
- Identify common feelings and emotions between body/food relationships during Covid & the holidays.
- The relationship between eating disorders & mental health
- Provide useful resources and support

PC: @deniseleitnerphotography

A VERY JOYOUS CONGRATULATIONS to the newly married

A VERY JOYOUS CONGRATULATIONS to the newly married MR. and MRS. MARTY SHANNON🎉💕!!!

#repost @jillianrosereed I can’t believe I’m a WIFEY 💍 yesterday was the exact OPPOSITE of everything we thought we wanted, but it turned out to be so special and intimate. Just the two of us standing in the same place we got engaged a year before 🤍 we can’t wait to celebrate FOR REAL next year with our loved ones, but I honestly wouldn’t trade this moment for anything ✨
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I also wanted to give a huge shoutout to @manlybands for getting Marty his wedding ring SO quickly. This marriage was kind of a quick decision, and with everything going on we left his ring until ONE WEEK before 😬 but #manlybands came to the rescue and sent us this beautiful ring that shipped within a day. We were extra excited to partner with them because each month their teams selects a different organization to give back to (in August they donated $80k worth of rings to brides in the US) ✨ they were nice enough to send me a code once I told them how many of YOU are tying the knot a little differently than you expected too.. so you can use JILLIANROSEREED if you’re in need of a band as well 🤍🤍🤍

✨MEET #BTCF OCTOBER FEATURED ARTIST TRINITY ROSE

✨MEET #BTCF OCTOBER FEATURED ARTIST TRINITY ROSE✨LINK IN BIO✨

Trinity Rose @trinityroseofficial is a professional singer, songwriter, musician, and storyteller. At the age of 13, she was the youngest contestant to ever appear on NBC’s “The Voice” and went on to be one of eight high school teens in the country to be chose not once, but twice for Grammy Camp! Her very soulful and rich vocals in addition to her beautiful guitar playing produce a variety of creative musical textures, dynamics, and genres.

BTCF first met Trinity Rose when she was one of our guest performers in a music live-stream we produced last year. It was a moment to ask, “Wait, how old is she?” For we were all amazed! Her love to reach young people like herself and share her stories through her music is something that not only brings her joy but allows her to connect with so many and hopefully be a voice of inspiration, hope, and perseverance. At 17, she is creating leaps and bounds and can be heard on a several platforms, so be sure to check her out! Thank you, Trinity Rose for sharing!💜

#singer #songwriter #musician #vocalist #music #guitar #storyteller #creator #youth #inspiration #rolemodel #selfesteem #selflove #selfcare #family #jouney #personalstory #story #thevoice #grammycamp #trinityrose #morningtext

Thank you @singingharts for your support & sharing

Thank you @singingharts for your support & sharing your photo with us in our new #BTCF #grabalinkandbreakit t-shirt! Love it! 💜💜

Excited to share "INSIDE OUT" - A Movement Worksho

Excited to share "INSIDE OUT" - A Movement Workshop for Connection and Renewal is an official #BTCF program that we offer both on-line and in-person. Created and taught by sisters, Devon Little and Alex Little ( #BTCF Board Member)!

"Join artists and sisters Devon & Alex on a guided journey to move freely, listen to your body, and experience joy! Dance and move can calm our nervous system, cultivate our resilience, and facilitate our growth." Devon and Alex 💜

Contact us for more information and pricing. Electronic press kit available upon request! iambreakingthechains@gmail.com www.breakingthechainsfoundation.org

#sisters #movement #dance #workshop #mind #body #spirit #healing #calm #selfcare #growth #community #joy

📷: @jameswirthphoto

We are happy to partner w/West NEDA Virtual Walk!

We are happy to partner w/West NEDA Virtual Walk!
#BTCF President Debra Hopkins shares “Why I Walk”

Event Location: Online!
Event Date: Saturday, September 26, 2020
Event Times: 11am - 12:30pm Pacific Time
BTCF DONATE PAGE: Link in bio ✨

Event registration closes at 3pm PT on 9/25. Please sign up to receive the virtual event login link! 💜

Join the event on @neda Facebook and spread the word!

#Repost 💜 @12minuteathlete 💜 It’s always

#Repost 💜 @12minuteathlete 💜

It’s always such an honor to be part of @breakingthechainsfdn as an ambassador and board member to help share their mission to change the conversation and stigma around eating disorders through art, creativity, and community.⁣
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If you’re looking for ways to join the conversation, check out our t-shirt fundraiser at www.bonfire.com/grab-a-link-and-break-it ❤️⁣
⁣
#GrabALinkAndBreakIt ⁣

#BTCF INSTAGRAM TAKEOVER✨ Tune in tomorrow with

#BTCF INSTAGRAM TAKEOVER✨

Tune in tomorrow with Priscilla O. Agyeman, MPH- mental health activist and founder of @saddie_baddies for an instagram story takeover! She’ll be touching on intuitive eating and wellness as a woman of color, you don’t want to miss this! Tomorrow, 9/14 @ 10am PST/1pm EST 💜

#BTCF Advisory Board Member #wellness #wellnessjourney #mentalhealth #mentalhealthawareness #inspoquotes #blackmentalhealth #anxiety #selfcare #depression #selflove #mentalhealthmatters #therapy

#grabalinkandbreakit #BTCF Advisory Board Priscill

#grabalinkandbreakit #BTCF Advisory Board Priscilla O. Agyeman @saddie_baddies 💜 T Link in bio✨

“Eating disorders don’t discriminate. Black, Indigenous, People of Color suffer from eating disorders as well, and we have to embrace the cultural competency that’s needed to address these issues. Mental health and physical health are so connected, and Breaking the Chains Foundation is working to remove the stigma!” Priscilla O. Agyeman, MPH/CEO @saddie_baddies 💜

#BTCF #tshirt #design #art #eatingdisorder #mentalhealth #bipoc #healing #hope #recovery #intervention #prevention #awareness #global #connection#community #positive #bodyimage #selfacceptance #selflove #journey #personalstory

#Repost 💜 @serenalaurel 💜 #GrabALinkAndBrea

#Repost 💜 @serenalaurel 💜

#GrabALinkAndBreakIt
https://www.bonfire.com/grab-a-link-and-break-it/

During the frequent isolation that we are all experiencing resulting from this pandemic, our minds can obsess in self negativity. If you or anybody you know are having more difficulties staying in the right head space about your body positive perspective, please reach out.

I’m so proud to be a celebrity ambassador for @breakingthechainsfdn and am able to help healing through my music. There are so many ways to redirect those negative thoughts, being creative is just one of the ways.

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If you are looking for ways to help or want to start a conversation, please join our fundraiser featuring these cute T-shirts I’m wearing in this photo;)

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Checkout www.breakingthechainsfoundation.org
Or
Go to my website under the
GIVING BACK button

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T-shirt • @breakingthechainsfdn @bonfire
Jeans • @jeans.comofficial
Photo • @albertlortega

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#bodypositivity #selflove #neda #breakingthechainsfoundation #celebrityambassdor #mentalhealth #wellness #staycreative #staywell #btcf #btcfambassador #serenalaurel #actress #musician #singersongwriter #loveaboveall #fundraisingforacause #bonfire #retro #loveaboveall

#Repost 💜 @brookelewisla 💜 BREAKING THE CHA

#Repost 💜 @brookelewisla 💜

BREAKING THE CHAINS FOUNDATION “GRAB A LINK AND BREAK IT” CHARITY FUNDRAISER TO SUPPORT PROGRAMS FOR THOSE AFFECTED BY EATING DISORDERS
It is my privilege to #share another #charity #fundraiser #grabalinkandbreakit for our mission @breakingthechainsfdn to #support those affected by #eatingdisorders #bodyimage #selfesteem challenges & to proudly wear these #beautiful #shirts designed by our very own talented @carolynhennesy as our leader, Debra Hopkins, & our #celebrity #ambassador raise #awareness & funds for programs that cultivate #healing & strength through #art & #creativity 🎨🎭🎼💃 If you or someone you #love is seeking #eatingdisorderrecovery you too can purchase your shirt #gift in the #link above🙏 “Grab a Link and Break It” ⛓ Start the #conversation 💘 #hollywood #actress #philanthropist #activist #selflove #bodypositivity #bodypositive #giveback 🙏

Shop https://www.bonfire.com/grab-a-link-and-break-it/

#art @ellenspencer1

#Repost 💜 @thecourtneyhope 💜 Launched our n

#Repost 💜 @thecourtneyhope 💜

Launched our new @breakingthechainsfdn t-shirts today! They’re so cute and colorful! As someone who struggled with eating disorders in the past and now a celebrity ambassador for BTCF, I’m so passionate about changing the conversation and stigma of this disorder around the world through art, open dialogue and community. Everyone’s journey is different and what is needed to heal varies, but it is possible! Trust me I know:), you’re not alone! If you’re interested in learning more and supporting this powerful tribe of healers check out breakingthechainsfoundation.org and the LINK IN MY BIO for the t-shirts:). #GrabALinkandBreakIt

We are excited to launch our NEW #BTCF T-shirt des

We are excited to launch our NEW #BTCF T-shirt designed by Board Member/Celebrity Ambassador @carolynhennesy 💜 and art by Advisory Board Member @ellenspencer1 💜

They come in various styles, colors, and sizes. Link to shop https://www.bonfire.com/grab-a-link-and-break-it/

Thank you for your support!

#grabalinkandbreakit #global #eatingdisorder #hope #recovery #warrior #journey #health #wellness

Sharing in conversation today on Deborah Kobylt LI

Sharing in conversation today on Deborah Kobylt LIVE today at 1pm pst. Hope you can join us☀️ @deborahkobyltlive https://www.facebook.com/DeborahKobylt

#BTCF #art #music #creativity #dance #song #hope ##healing #recovery #eatingdisorder #mentalhealth #positive #bodyimage #bodyrelationships #journey #personalstory #awareness #prevention #education #service #community

✨MEET #BTCF AUGUST FEATURED ARTIST ARIA BROOKS✨LINK IN BIO✨

Aria Brooks @itsariabrooks is an actress, singer, dancer, filmmaker, writer, producer, editor, director, and overall creator! Presently, you can catch her as a series regular on the Nickelodeon TV show, “All That”, starring in the awarding-winning feature film, “Harriet”, and make sure to check out her YouTube channel, It’s Aria Brooks.

This is one young powerhouse, a role model, and wise beyond her years! To meet Aria in person is a wonderful thing, to chat with her is jaw-dropping, and to watch her create and perform is an extension of her intelligence, creativity, passion, beauty, and kindness. She is who she appears to be – truly authentic and a complete joy to be around. Aria Brooks is making waves in both film and television as well as her own work. Thank you Aria! 💛

#actress #writer #singer #dancer #filmmaker #producer #creator #director #youth #positvity #rolemodel #selfesteem #selflove #selfcare #inspiration #passion #wellness #nickelodeon #harriet #movie

💜We are so excited to welcome Priscilla O. Agye

💜We are so excited to welcome Priscilla O. Agyeman, MPH & CEO of @saddie_baddies to our #BTCF Advisory Board💜!!

Priscilla O. Agyeman, MPH is the CEO & founder of Saddie Baddies, a virtual safe space for women of color to destigmatize mental health and initiate collective healing.

Saddie Baddies is dedicated to bridging the gap between mental health awareness and minority communities. Since its launch in March 2019, Saddie Baddies has covered over 50 topics related to mental health, wellness, and lived experiences as people of color. Saddie Baddies has partnered with brands such as Movita Organics and collaborated with other wellness entrepreneurs and organizations through Instagram Live, interviews, and virtual workshops. Saddie Baddies has blossomed as a growing community of over 4k followers including women of color, minority men, and LGBTQ+ individuals. Saddie Baddies has also been featured in SELF magazine as one of "44 Mental Health Resources for Black People Trying to Survive this Country."

Priscilla has set the intention to make mental health a palatable and relatable topic, and through her own journey with mental health, she hopes to connect more women of color to join the conversation.

You can visit www.saddiebaddies.com to learn more and follow @saddie_baddies on all major social networks.

#blackmentalhealthadvocate #mentalhealth #advocate #ceo #founder #saddiebaddies #blackmentalhealthmatters #mentalhealth #creativity #art #btcf #advisory #board #healing #hope #community #inspiration #passion 💛

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