Eating Disorder Education and Information
Thank you for visiting our EDEI page! My goal is to share easy access evidence-based clinical education and information with our community. Sometimes when it comes to eating disorder treatment, recovery, and understanding, one may feel overwhelmed and in search of only a piece of information to get started.
I have teamed up with our BTCF Clinical Advisory Board and Partners to share their own individual evidence based themed written articles and blogs. Please check back on this page as we will also be creating education and information focused short topic one minute videos. This is an on-going fluid page of common questions and answers as well as the most up to date educational topic areas within the eating disorder and mental health communities.
My hope is to share a library of both video and written resources with enough information that folks can absorb what they are looking for while engaging those in need to be prompted and curious about their own path to recovery, help a loved one, and seek recovery without feeling so overwhelmed. Debra Hopkins, BTCF President/Founder
Videos: Coming Soon!
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Struggling with Food? Don’t give up!
3-Insider Tips: Hope For Eating Disorder Recovery
3-Cs To Improve Body Image: Catch It, Check It, Change It
Actions Speak Louder Than Words In Eating Disorder Recovery
Redefining Recovery As The Glory of Winning: A Clinical Perspective
How To Tackle Bulimia Nervosa & Depression Together
A 3 Part Series on Binge-Eating Disorder: What is BED Part 1
A 3 Part Series on Binge Eating Disorder: What Causes BED: Part 2
A 3 Part Series on Binge Eating Disorder: Making Peace with Food: Treatments: Part 3
Does Self-Talk Lead to Binge Eating? | Psychology Today
Does Poor Sleep Make You Vulnerable to Binge-Eating? | Psychology Today
Do You Ever Say to Yourself, “I Can’t Control My Eating”? | Psychology Today
What Actions Can You Take to Stop Binge Eating? | Psychology Today
8 Ways to Manage Negative Emotions to Stop Binge Eating | Psychology Today
The Disparate Impact of Eating Disorders | Psychology Today
Change Your Thinking to Stop Binge Eating | Psychology Today
Lessons from a Marathon Runner in Recovery | Psychology Today
How to Start Healthy Eating After an Eating Disorder | Psychology Today
13 Reasons Why You Shouldn’t Ignore an Eating Disorder | Psychology Today
10 Intuitive Eating Tips for a Healthier Relationship with Food | Psychology Today
3 Tips for Lasting Recovery From Anorexia Nervosa | Psychology Today
Can Optimism Reduce Your Eating Disorder Symptoms? | Psychology Today
How to Stop Food Cravings During the Pandemic | Psychology Today
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5 Questions That Will Lead You To New Year Resolution Wins
You’re Not Alone, Not The Only One Experiencing This and People Can Help: Helping Loving Someone With an Eating Disorder
How to Break Habits Related to Eating Disorders: Recognizing Dieting, Purging, Bingeing, and Exercise as Habits Helps
For MDs—Discussing Weight & Health With Patients
Consumer Beware: What You Should Know About In-Network Insurance Provider Lists
Is Your Eating Disorder “Specialist” Really a Specialist?
Mia Harris, M.Ed
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Shattering the Narrative: 3 Actions To Support BIPOC with Eating Disorders