Breaking The Chains Foundation presents
VIRTUAL WORKSHOP: INSIDE OUT
JULY 8th – Wednesday, 11am – 12pm PST
After registering, you will be sent a confirmation email with the Zoom link. Please share with your friends or people you know who might be interested, so they can register too. (We’d like people to register to get their unique Zoom link)
INSIDE OUT: a movement and dance workshop for every body
Goals: To experience movement and dance as resources for connection and renewal.
Join artists and sisters Devon and Alex on a facilitated experience (accompanied by music) during which you will give yourself permission to move freely, listen to your body and have fun. Dance and movement have been proven to calm the nervous system and cultivate resilience. Moving can also help us tap into a deeper, wise part of ourselves. Every Body is welcome, and no prior dance experience is needed.
Audiences: 14 +
“I had such a blast in your workshop! It was so relaxing and so fun. Thank you.”
“Your (Devon and Alex) presence’ gave people the space and vulnerability to be open, explore and share. My heart feels so much lighter now.”
“It was the best group Zoom/virtual experience I have had to date. The experience felt like an opportunity to continue healing… and to pay attention to the inner sensations of my body when I move, letting go of my inner (very critical) voice.”
“Today’s workshop was so beautiful. Almost even better that we did it virtually (on Zoom) in our own spaces because I couldn’t be influenced by anyone else’s movements or expectations.”
PAST EVENTS AND PROJECTS
#NoDietDay 2020, Wednesday, May 6, 2020
#NEDANetwork organizations are teaming up for #NoDietDay and invite you to join us in promoting healthy relationships with food, movement, and body image!
This movement, promoting the elimination of the shame associated with society’s standards of beauty and respect for all body shapes and sizes, will take place on Wednesday, May 6th, 2020.
HERE’S WHAT YOU CAN DO ON MAY 6TH TO PARTICIPATE IN #NODIETDAY:
1. Share the NEDA Network’s social media posts about No Diet Day (don’t forget to use the hashtags #NoDietDay and #NEDANetwork), any time leading up to and on No Diet Day.
2. Complete the PLEDGE to reject diet culture any time leading up to or on May 6th. (https://www.nationaleatingdisorders.org/no-diet-day)
3. Participate in a FREE virtual workshop in support of a more balanced relationship with food and body image presented by Becca Clegg LPC, CEDS-S, author of Ending the Diet Mindset on May 6th from 1:30-3pm EST. http://myneda.org/NDD-event
4. Log onto Twitter on No Diet Day and participate in the 2020 Twitter Chat from 6- 7:30pm EST. Facebook event
In celebration of #NEDAwareness Week, Breaking The Chains Foundation presents a Livestream Music & Art Event: “Elements of Expression”!
Body Love Month at USC - October 24th
Breaking The Chains Foundation Celebrates “Body Love Month” at USC SAGE’s signature event, Body Love Fair on October 24th!
A fair to celebrate the beauty and worth of all bodies and foster a healthy relationship with yourself and body!
Beyond Existence: Body Film Premiere - September 28th
New Breaking The Chains Film Premiere
Breaking The Chains Foundation is premiering their new short film, “Beyond Existence: Body” at the Hungry Event in Hermosa Beach on September 28th!
Say It Brave Online Event
Join Eating Recovery Center for this month’s FREE Say It Brave Online Event with special guest Debra Hopkins, President/Founder of Breaking The Chains Foundation chatting about BTCF!
- Find the courage to experience envy long enough to learn from it
- Let our sources of envy signal to us what is missing in our lives and inspire actionable steps
- Create more space inside for universal experiences of “good” and “bad” emotions”
MENTAL HEALTH BREAK Express Yourself! PAINTING & LIVE MUSIC!
Friday June 28, 2019 — 6:30pm
Monarch PR x Breaking The Chains Foundation
Please join us, BTCF Artist Ambassador Serena Laurel and an amazing line up of singers/musicians!
Free Music – Doors 6:30 pm – Music 9:30 pm – Craft Beverages & Food Available
RWALL Paint Lounge
345 North Canon Drive
Beverly Hills, CA 90210
Tanna Frederick’s Film “Two Ways Home” World Premiere
Breaking The Chains Foundation aligns with NAMI (National Alliance of Mental Illness) on Tanna Frederick’s Film “Two Ways Home” World Premiere as an Official Selection of Dances With Films 22 film festival. Supporting Mental Health Awareness June 15, 2019 at the Historic TCL Theatre in Hollywood, California.
Tanna Frederick (Defrost, Hollywood Dreams) stars alongside Tom Bower (Die Hard, Waltons) in her first produced narrative feature film Two Ways Home. A film from the heart, raising awareness about mental health in cooperation with aligned charities including www.NAMI.org and www.BreakingTheChainsFoundation.org . Two Ways Home was directed by Ron Vignone, from an original screenplay by Richard Schinnow.
Come As You Are Week
Loving Yourselfie Day
Live Art-Based Workshop
IAEDP Chapter Gala - October 13, 2018
Jillian Rose Reed - Sept 8, 2018
JILLIAN ROSE REED
NEDA Walk 2018
We walked as a team to support each other and the greater cause of bringing awareness to Eating Disorders. We are committed to education and raising funds in order to change the conversation of Eating Disorders. BTCF works with artists and art based communities to ignite a fire to light a whole new path to recovery.