
How To Love Yourselfie
Saturday April 25th

Registration at 2:15 in YMCA Lobby
Workshop will wrap up by 5:30
The Brooks Family YMCA
Charlottesville, VA
Cost: $35 per attendee
We are thrilled to be chosen as a community partner for the 2026 TOM TOM Festival, featuring a special version of our program, “How To Love Yourselfie.” The workshop will be facilitated by Debra Hopkins, BTCF President. For more information and to register, please visit the link in our bio!
The Tom Tom Festival theme is – Courage – and invites us to think about what it truly means to be brave.
Courage isn’t always loud or dramatic. Sometimes, the most powerful courage is quiet: the courage to be yourself in a world that constantly asks you to compare, conform, and filter who you are. “How To Love Yourselfie” is built around that idea.
ABOUT THE PROGRAM: This research-based social media literacy program consists of five modules, each featuring videos and a workbook:
LOVE YOURSELFIE: Promote real versus “ideal” body image.
EXPLORE YOURSELFIE: Enhance self-awareness.
HELP YOURSELFIE: Reduce perfectionism and increase self-compassion.
BE YOURSELFIE: Engage in social media literacy.
CHERISH YOURSELFIE: Encourage positive actions and embrace optimism.
WHO IS THIS WORKSHOP FOR?
Ages 14 – 25
EveryBODY!



