COMING SOON!

Breaking The Chains Foundation Presents

HOW TO LOVE YOURSELFIE ONLINE INTERACTIVE VIDEO AND WORKBOOK

What: A 45-minute evidence based cognitive dissonance eating disorder prevention online program for media literacy.

Goal: To inspire and educate young people to use social media for all its positive effects and help youth live their lives to the fullest both on and offline.

Audience: Ages 15 – 22

“This program is based on my 5 selfie video guides along with an interactive workbook designed for your selfie reflections. Throughout the program, you will also find additional inspiring quotes and facts.”  – Jillian Rose Reed, BTCF Celebrity Spokesperson/BTCF Board Member

  • Jillian Rose Reed, BTCF Celebrity Spokesperson/BTCF Board Member
  • Video 1: LOVE YOURSELFIE (Promote real versus ideal body image)
  • Video 2: EXPLORE YOURSELFIE (Enhance habits of prevention)
  • Video 3: HELP YOURSELFIE (Reduce perfectionism, increase Self-Compassion)
  • Video 4: BE YOURSELFIE (Engage in media literacy)
  • Video 5: CHERISH YOURSELFIE (Encourage actions that lead to mental and physical health and happiness; choose optimism and improving relationships)

All Rights Reserved: Breaking The Chains Foundation (BTCF)

Creator: Jillian Rose Reed, BTCF Celebrity Spokesperson and Board Member

Co-Creators & Evidence Based Research: BTCF Clinical Board: Dr. Gia Marson, Ed.D, Danielle Kelmar, LSCW, and Dr. Kelli Rugless, PsyD

Program Manager/Head of Development: Debra Hopkins, BTCF President/Founder