VIRTUAL WORKSHOPS

Breaking The Chains Foundation presents

VIRTUAL WORKSHOP: INSIDE OUT

James Wirth Photography

Read About The Workshop

INSTAGRAM INSPIRATION

breakingthechainsfdn

A VERY JOYOUS CONGRATULATIONS to the newly married

A VERY JOYOUS CONGRATULATIONS to the newly married MR. and MRS. MARTY SHANNON🎉💕!!!

#repost @jillianrosereed I can’t believe I’m a WIFEY 💍 yesterday was the exact OPPOSITE of everything we thought we wanted, but it turned out to be so special and intimate. Just the two of us standing in the same place we got engaged a year before 🤍 we can’t wait to celebrate FOR REAL next year with our loved ones, but I honestly wouldn’t trade this moment for anything ✨
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I also wanted to give a huge shoutout to @manlybands for getting Marty his wedding ring SO quickly. This marriage was kind of a quick decision, and with everything going on we left his ring until ONE WEEK before 😬 but #manlybands came to the rescue and sent us this beautiful ring that shipped within a day. We were extra excited to partner with them because each month their teams selects a different organization to give back to (in August they donated $80k worth of rings to brides in the US) ✨ they were nice enough to send me a code once I told them how many of YOU are tying the knot a little differently than you expected too.. so you can use JILLIANROSEREED if you’re in need of a band as well 🤍🤍🤍

✨MEET #BTCF OCTOBER FEATURED ARTIST TRINITY ROSE

✨MEET #BTCF OCTOBER FEATURED ARTIST TRINITY ROSE✨LINK IN BIO✨

Trinity Rose @trinityroseofficial is a professional singer, songwriter, musician, and storyteller. At the age of 13, she was the youngest contestant to ever appear on NBC’s “The Voice” and went on to be one of eight high school teens in the country to be chose not once, but twice for Grammy Camp! Her very soulful and rich vocals in addition to her beautiful guitar playing produce a variety of creative musical textures, dynamics, and genres.

BTCF first met Trinity Rose when she was one of our guest performers in a music live-stream we produced last year. It was a moment to ask, “Wait, how old is she?” For we were all amazed! Her love to reach young people like herself and share her stories through her music is something that not only brings her joy but allows her to connect with so many and hopefully be a voice of inspiration, hope, and perseverance. At 17, she is creating leaps and bounds and can be heard on a several platforms, so be sure to check her out! Thank you, Trinity Rose for sharing!💜

#singer #songwriter #musician #vocalist #music #guitar #storyteller #creator #youth #inspiration #rolemodel #selfesteem #selflove #selfcare #family #jouney #personalstory #story #thevoice #grammycamp #trinityrose #morningtext

Thank you @singingharts for your support & sharing

Thank you @singingharts for your support & sharing your photo with us in our new #BTCF #grabalinkandbreakit t-shirt! Love it! 💜💜

Excited to share "INSIDE OUT" - A Movement Worksho

Excited to share "INSIDE OUT" - A Movement Workshop for Connection and Renewal is an official #BTCF program that we offer both on-line and in-person. Created and taught by sisters, Devon Little and Alex Little ( #BTCF Board Member)!

"Join artists and sisters Devon & Alex on a guided journey to move freely, listen to your body, and experience joy! Dance and move can calm our nervous system, cultivate our resilience, and facilitate our growth." Devon and Alex 💜

Contact us for more information and pricing. Electronic press kit available upon request! iambreakingthechains@gmail.com www.breakingthechainsfoundation.org

#sisters #movement #dance #workshop #mind #body #spirit #healing #calm #selfcare #growth #community #joy

📷: @jameswirthphoto

We are happy to partner w/West NEDA Virtual Walk!

We are happy to partner w/West NEDA Virtual Walk!
#BTCF President Debra Hopkins shares “Why I Walk”

Event Location: Online!
Event Date: Saturday, September 26, 2020
Event Times: 11am - 12:30pm Pacific Time
BTCF DONATE PAGE: Link in bio ✨

Event registration closes at 3pm PT on 9/25. Please sign up to receive the virtual event login link! 💜

Join the event on @neda Facebook and spread the word!

#Repost 💜 @12minuteathlete 💜 It’s always

#Repost 💜 @12minuteathlete 💜

It’s always such an honor to be part of @breakingthechainsfdn as an ambassador and board member to help share their mission to change the conversation and stigma around eating disorders through art, creativity, and community.⁣
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If you’re looking for ways to join the conversation, check out our t-shirt fundraiser at www.bonfire.com/grab-a-link-and-break-it ❤️⁣
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#GrabALinkAndBreakIt ⁣

#BTCF INSTAGRAM TAKEOVER✨ Tune in tomorrow with

#BTCF INSTAGRAM TAKEOVER✨

Tune in tomorrow with Priscilla O. Agyeman, MPH- mental health activist and founder of @saddie_baddies for an instagram story takeover! She’ll be touching on intuitive eating and wellness as a woman of color, you don’t want to miss this! Tomorrow, 9/14 @ 10am PST/1pm EST 💜

#BTCF Advisory Board Member #wellness #wellnessjourney #mentalhealth #mentalhealthawareness #inspoquotes #blackmentalhealth #anxiety #selfcare #depression #selflove #mentalhealthmatters #therapy

#grabalinkandbreakit #BTCF Advisory Board Priscill

#grabalinkandbreakit #BTCF Advisory Board Priscilla O. Agyeman @saddie_baddies 💜 T Link in bio✨

“Eating disorders don’t discriminate. Black, Indigenous, People of Color suffer from eating disorders as well, and we have to embrace the cultural competency that’s needed to address these issues. Mental health and physical health are so connected, and Breaking the Chains Foundation is working to remove the stigma!” Priscilla O. Agyeman, MPH/CEO @saddie_baddies 💜

#BTCF #tshirt #design #art #eatingdisorder #mentalhealth #bipoc #healing #hope #recovery #intervention #prevention #awareness #global #connection#community #positive #bodyimage #selfacceptance #selflove #journey #personalstory

#Repost 💜 @serenalaurel 💜 #GrabALinkAndBrea

#Repost 💜 @serenalaurel 💜

#GrabALinkAndBreakIt
https://www.bonfire.com/grab-a-link-and-break-it/

During the frequent isolation that we are all experiencing resulting from this pandemic, our minds can obsess in self negativity. If you or anybody you know are having more difficulties staying in the right head space about your body positive perspective, please reach out.

I’m so proud to be a celebrity ambassador for @breakingthechainsfdn and am able to help healing through my music. There are so many ways to redirect those negative thoughts, being creative is just one of the ways.

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If you are looking for ways to help or want to start a conversation, please join our fundraiser featuring these cute T-shirts I’m wearing in this photo;)

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Checkout www.breakingthechainsfoundation.org
Or
Go to my website under the
GIVING BACK button

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T-shirt • @breakingthechainsfdn @bonfire
Jeans • @jeans.comofficial
Photo • @albertlortega

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#bodypositivity #selflove #neda #breakingthechainsfoundation #celebrityambassdor #mentalhealth #wellness #staycreative #staywell #btcf #btcfambassador #serenalaurel #actress #musician #singersongwriter #loveaboveall #fundraisingforacause #bonfire #retro #loveaboveall

#Repost 💜 @brookelewisla 💜 BREAKING THE CHA

#Repost 💜 @brookelewisla 💜

BREAKING THE CHAINS FOUNDATION “GRAB A LINK AND BREAK IT” CHARITY FUNDRAISER TO SUPPORT PROGRAMS FOR THOSE AFFECTED BY EATING DISORDERS
It is my privilege to #share another #charity #fundraiser #grabalinkandbreakit for our mission @breakingthechainsfdn to #support those affected by #eatingdisorders #bodyimage #selfesteem challenges & to proudly wear these #beautiful #shirts designed by our very own talented @carolynhennesy as our leader, Debra Hopkins, & our #celebrity #ambassador raise #awareness & funds for programs that cultivate #healing & strength through #art & #creativity 🎨🎭🎼💃 If you or someone you #love is seeking #eatingdisorderrecovery you too can purchase your shirt #gift in the #link above🙏 “Grab a Link and Break It” ⛓ Start the #conversation 💘 #hollywood #actress #philanthropist #activist #selflove #bodypositivity #bodypositive #giveback 🙏

Shop https://www.bonfire.com/grab-a-link-and-break-it/

#art @ellenspencer1

#Repost 💜 @thecourtneyhope 💜 Launched our n

#Repost 💜 @thecourtneyhope 💜

Launched our new @breakingthechainsfdn t-shirts today! They’re so cute and colorful! As someone who struggled with eating disorders in the past and now a celebrity ambassador for BTCF, I’m so passionate about changing the conversation and stigma of this disorder around the world through art, open dialogue and community. Everyone’s journey is different and what is needed to heal varies, but it is possible! Trust me I know:), you’re not alone! If you’re interested in learning more and supporting this powerful tribe of healers check out breakingthechainsfoundation.org and the LINK IN MY BIO for the t-shirts:). #GrabALinkandBreakIt

We are excited to launch our NEW #BTCF T-shirt des

We are excited to launch our NEW #BTCF T-shirt designed by Board Member/Celebrity Ambassador @carolynhennesy 💜 and art by Advisory Board Member @ellenspencer1 💜

They come in various styles, colors, and sizes. Link to shop https://www.bonfire.com/grab-a-link-and-break-it/

Thank you for your support!

#grabalinkandbreakit #global #eatingdisorder #hope #recovery #warrior #journey #health #wellness

Sharing in conversation today on Deborah Kobylt LI

Sharing in conversation today on Deborah Kobylt LIVE today at 1pm pst. Hope you can join us☀️ @deborahkobyltlive https://www.facebook.com/DeborahKobylt

#BTCF #art #music #creativity #dance #song #hope ##healing #recovery #eatingdisorder #mentalhealth #positive #bodyimage #bodyrelationships #journey #personalstory #awareness #prevention #education #service #community

✨MEET #BTCF AUGUST FEATURED ARTIST ARIA BROOKS✨LINK IN BIO✨

Aria Brooks @itsariabrooks is an actress, singer, dancer, filmmaker, writer, producer, editor, director, and overall creator! Presently, you can catch her as a series regular on the Nickelodeon TV show, “All That”, starring in the awarding-winning feature film, “Harriet”, and make sure to check out her YouTube channel, It’s Aria Brooks.

This is one young powerhouse, a role model, and wise beyond her years! To meet Aria in person is a wonderful thing, to chat with her is jaw-dropping, and to watch her create and perform is an extension of her intelligence, creativity, passion, beauty, and kindness. She is who she appears to be – truly authentic and a complete joy to be around. Aria Brooks is making waves in both film and television as well as her own work. Thank you Aria! 💛

#actress #writer #singer #dancer #filmmaker #producer #creator #director #youth #positvity #rolemodel #selfesteem #selflove #selfcare #inspiration #passion #wellness #nickelodeon #harriet #movie

💜We are so excited to welcome Priscilla O. Agye

💜We are so excited to welcome Priscilla O. Agyeman, MPH & CEO of @saddie_baddies to our #BTCF Advisory Board💜!!

Priscilla O. Agyeman, MPH is the CEO & founder of Saddie Baddies, a virtual safe space for women of color to destigmatize mental health and initiate collective healing.

Saddie Baddies is dedicated to bridging the gap between mental health awareness and minority communities. Since its launch in March 2019, Saddie Baddies has covered over 50 topics related to mental health, wellness, and lived experiences as people of color. Saddie Baddies has partnered with brands such as Movita Organics and collaborated with other wellness entrepreneurs and organizations through Instagram Live, interviews, and virtual workshops. Saddie Baddies has blossomed as a growing community of over 4k followers including women of color, minority men, and LGBTQ+ individuals. Saddie Baddies has also been featured in SELF magazine as one of "44 Mental Health Resources for Black People Trying to Survive this Country."

Priscilla has set the intention to make mental health a palatable and relatable topic, and through her own journey with mental health, she hopes to connect more women of color to join the conversation.

You can visit www.saddiebaddies.com to learn more and follow @saddie_baddies on all major social networks.

#blackmentalhealthadvocate #mentalhealth #advocate #ceo #founder #saddiebaddies #blackmentalhealthmatters #mentalhealth #creativity #art #btcf #advisory #board #healing #hope #community #inspiration #passion 💛

Congratulations to #BTCF Clinical Board Dr. Gia Ma

Congratulations to #BTCF Clinical Board Dr. Gia Marson on her incredible book💜The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food

"Are you trying to stop binge eating? This new compassionate, action-oriented book is an evidence-based guide to freedom with food!" Dr. Gia Marson

Available @barnesandnoble & @amazon

Dr Gia Marson is a licensed psychologist with private practices in Santa Monica and Calabasas, CA. Dr Marson is the psychologist consultant to the UCLA Adolescent & Young Adult Medicine's Nourished For Life Eating Disorders Program. She also lectures to mental health professionals, organizations, and universities on psychology topics and serves on the board of directors for Breaking the Chains Foundation.

Dr. Marson was director of the UCLA CAPS Eating Disorder Program, a psychologist member of the UCLA Athletic Care Committee, a clinical supervisor, a clinician at the Renfrew Center Intensive Outpatient Program in New Jersey and a clinician at the Monte Nido Treatment Center Residential Program in Malibu, CA. Dr. Marson has been a contributor to goop.com, recoverywarriors.com, psychalive.com, the University of California, The EveryGirl's Guide to Life by Maria Menounos, and NBC. Along with Dr. Keenan-Miller, she is the cofounder of PsychologistSecrets.com

“I’m honored and grateful to be asked by LA Vo

“I’m honored and grateful to be asked by LA Voyage Magazine to share my story and the work of Breaking The Chains Foundation. To be honest, there is an internal vulnerability that I continue to confront when doing something like this, yet it is very freeing at the same time. To be free from an eating disorder is the goal. To live beyond the grasps of them is the goal. To be recovered is the goal. To share our stories and help one another is the goal. To be present and celebrate each day of living, thriving, and sharing with loved ones is the goal. I believe all of these to be obtainable, embraced, cherished, and achievable. Please continue to reach out to those who you may feel are struggling and if you need assistance in doing so, please don’t hesitate to reach out for help.” 🙏 Debra Hopkins

✨Link In Bio✨

http://voyagela.com/interview/meet-breaking-chains-foundation-north-hills-california/

💛 #Repost @nedamonth ・・・ YOU are not a b

💛 #Repost @nedamonth
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YOU are not a burden!!! #eatingdisorderrecovery #mentalhealthawareness

✨MEET #BTCF JULY FEATURED ARTIST AMY KATHLEEN LE

✨MEET #BTCF JULY FEATURED ARTIST AMY KATHLEEN LEE @dancingwithed.inc ✨ LINK IN BIO✨!

Amy Kathleen Lee is a former pre-professional classical ballet dancer, eating disorder and suicide survivor. She started her own nonprofit called Dancing with ED Inc. in 2013 to address eating disorders in dance. Amy also works as a mental health trainer, speaker, using personal story and human connection as an avenue to healing. She is a Q.P.R. Suicide Prevention Trainer through the QPR Institute, a National Council of Behavioral Health YMHFA Instructor, and a Member of the Suicide Prevention Council of San Luis Obispo County.

Recently, BTCF was thrilled to partner with her in presenting her virtual workshop “Healing the Artist Within” – What Artists Need to Know About Trauma Recovery. Whereas Amy shared the role trauma recovery plays in reconnecting with your inner artist. Her openness, truth and personal story inspires deep and powerful connections to many. Amy’s annual show presented by Dancing With ED, “Stages of Change: A Dancer’s Body Journey works with a variety of dancers statewide. Her passion and commitment to her work is inspirational and she is a joy to know – thank you Amy!

#btcf #mentalhealth #suicideprevention #eatingdisorder #recovery #hope #healing #wellness #support #dance #dancer

From day one of the pandemic & the days to follow,

From day one of the pandemic & the days to follow, our beloved board member/celebrity ambassador @carolynhennesy has shared on all her social platforms these creative & innovative daily challenges. This one happens to be shared upon her trapeze!! You can check out many more on @carolynhennesy ✨✨

"These are my small but steady contribution to anyone who needs a touchstone during the massive madness all around. I try to keep them tangible...not terribly new-agey...and therefore accessible to all and eminently doable." Carolyn Hennesy

#Repost @carolynhennesy 💜
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Daily Challenge, July 15th, 2020. Enjoy! #dailychallenge #dailychallenges #prayer #meditation #thoughts

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