ZOOM EVENT: FREE
A 45 minute health conversation and 15 minute Q and A geared toward health and wellness professionals.
Please join us during Eating Disorders Awareness week for a dynamic conversation about exercise in eating disorders. Krista Stryker, NSCA-CPT and Brian Cook, Ph.D. will provide a point counterpoint style discussion of how exercise is related to eating disorders and the potential benefits exercise may aid in the healing process . Content will focus on the role of exercise in the interactions between physical, mental, and emotional health. This conversation will engage lived experiences and the science that reconciles the complicated relationships of exercise in eating disorders. Attendees will leave with practical considerations and tips on how exercise can be a part of their recovery journey.