Krysia St. Cyr

Krysia St. Cyr is a mental and emotional performance coach for professional dancers and the founder of Krysia St. Cyr Coaching and REALIGN, a free community for dancers. With five years of experience leading student wellbeing at CLI Conservatory, she has helped hundreds of dancers navigate the mental, emotional, and physical demands of the industry. Today, she combines evidence-based psychology, nervous system education, holistic nutrition, and coaching to help artists build confidence, regulate stress, and develop an identity rooted in who they are, not just what they achieve.

Krysia is a certified life coach, holistic nutritionist, and yoga instructor, integrating each of these disciplines into a holistic approach that supports the whole person. Her mission is to help dancers see themselves as human first and artist second, allowing for their humanity to inform their artistry.

Website: https://krysiastcyr.com/
Join Realign: https://www.krysiastcyr.com/join-realign