September 23rd, 2022
What is the Power of Creative Movement and Play?
In this conversation, Debra Hopkins, ACE-CHC / BTCF FOUNDER and Krista Stryker chat about the following:
- The power of creative movement and play to support our mental, physical, and emotional health and well-being.
- Ways to reframe the obstacles in our lives as growth opportunities that awaken us to our potential.
- Developing an appreciation for our bodies and movement