FB ~ IAmBreakingChains ~ Breaking The Chains Foundation & IGTV In observance of National Eating Disorder Awareness week February 21 - 27th, we are looking forward to sharing our 4th Annual Elements of Expression Artist Series ABOUT: Elements of Expression Artist Series is a series where a variety of artists share their unique stories through […]
ZOOM EVENT: FREE A 45 minute health conversation and 15 minute Q and A geared toward health and wellness professionals. Please join us during Eating Disorders Awareness week for a dynamic conversation about exercise in eating disorders. Krista Stryker, NSCA-CPT and Brian Cook, Ph.D. will provide a point counterpoint style discussion of how exercise is […]
Trauma-informed Nutrition: A Promising Path for Better Mental and Physical Health with Dr. Gia Marson, Ed.D A conversation about how to leverage the bidirectional gut-brain axis for healing and reducing shame. Join us for this 45 minute event along with a 15 minute Q and A.
March 19th, 11 am - 12 pm PST ZOOM: FREE The Joy of Food and Health with NOLA Chef Gason Creative and Education Cooking Experiences Infused with Personal Mental and Physical Health Stories. Join us for a cooking experience, personal story, and conversation, along with a Q and A.
September 23rd, 2022 @breakingthechainsfdn on IG Reels What is the Power of Creative Movement and Play? In this conversation, Debra Hopkins, ACE-CHC / BTCF FOUNDER and Krista Stryker chat about the following: The power of creative movement and play to support our mental, physical, and emotional health and well-being. Ways to reframe the obstacles in […]
The Power of Creative Play and Movement Join us for a fun, unique, family-friendly event highlighting the power of creative movement and play to support our mental, physical, and emotional health and well-being! Experience various stations from shadow boxing, cartwheel races to yoga and much more! Brought to you by Breaking The Chains Foundation, Eating […]
HTLYS Live is an interactive event promoting positive change within social media platforms that focuses on health, wellness, and FUN in inclusive and relevant ways. Inspired by the online evidence-based program How to Love Yourselfie founded by Jillian Rose Reed.
Join Courtney Hope at the Los Angeles NEDA Walk on May 6th.
Join Debra Hopkins as an Event Speaker at NEDA Orlando on May 13th.
A Free Virtual Zoom Event August 2nd, WEDNESDAY 12 pm – 1:15 pm PST / 1 pm – 2:15 pm MT/ 2 pm - 3:15pm CST / 3 pm – 4:15 pm EST “I know you, I wish you really knew me. I’m afraid that the surface is all you'll ever get to see” - […]