Loving Me: An Interactive Body Appreciation Yoga Flow w/Q&A January 22nd, Saturday – 10 am PST – 10:45 am PST Join Eating Disorder Survivor, Advocate, Wellness & Fitness Coach, & Author of “Loving Me”, Natalie Leon! She will guide a 45-minute interactive Yoga flow incorporating body confidence poses, self-empowering affirmations & mindful breath-work. Natalie will […]
Loving Me: An Interactive Body Appreciation Yoga Flow w/Q&A January 22nd, Saturday – 10 am PST – 10:45 am PST Join Eating Disorder Survivor, Advocate, Wellness & Fitness Coach, & Author of “Loving Me”, Natalie Leon! She will guide a 45-minute interactive Yoga flow incorporating body confidence poses, self-empowering affirmations & mindful breath-work. Natalie will […]
BTCF IG LIVE BTCF Founder, Debra Hopkins chats with celebrity artist Jenna Rose Simon, a trauma and eating disorder survivor. Jenna Rose Simon is a professional artist and author, eating disorder advocate, & teacher. When one of her drawings went viral, she found herself quickly being featured on numerous media outlets and programs including ABC […]
How To Love Yourselfie Conversation with Jillian Rose Reed and GG Townson - a 30 minute featured video for Valentines Day! Tune in on BTCF IGTV for a special Valentines “How To Love Yourselfie” Conversation with Celebrity Spokesperson/Board Member, Jillian Rose Reed and Celebrity Contributor, GG Townson on February 14th! They will be chatting selfie […]
FB ~ IAmBreakingChains ~ Breaking The Chains Foundation & IGTV In observance of National Eating Disorder Awareness week February 21 - 27th, we are looking forward to sharing our 4th Annual Elements of Expression Artist Series ABOUT: Elements of Expression Artist Series is a series where a variety of artists share their unique stories through […]
ZOOM EVENT: FREE A 45 minute health conversation and 15 minute Q and A geared toward health and wellness professionals. Please join us during Eating Disorders Awareness week for a dynamic conversation about exercise in eating disorders. Krista Stryker, NSCA-CPT and Brian Cook, Ph.D. will provide a point counterpoint style discussion of how exercise is […]
Trauma-informed Nutrition: A Promising Path for Better Mental and Physical Health with Dr. Gia Marson, Ed.D A conversation about how to leverage the bidirectional gut-brain axis for healing and reducing shame. Join us for this 45 minute event along with a 15 minute Q and A.
March 19th, 11 am - 12 pm PST ZOOM: FREE The Joy of Food and Health with NOLA Chef Gason Creative and Education Cooking Experiences Infused with Personal Mental and Physical Health Stories. Join us for a cooking experience, personal story, and conversation, along with a Q and A.
September 23rd, 2022 @breakingthechainsfdn on IG Reels What is the Power of Creative Movement and Play? In this conversation, Debra Hopkins, ACE-CHC / BTCF FOUNDER and Krista Stryker chat about the following: The power of creative movement and play to support our mental, physical, and emotional health and well-being. Ways to reframe the obstacles in […]
The Power of Creative Play and Movement Join us for a fun, unique, family-friendly event highlighting the power of creative movement and play to support our mental, physical, and emotional health and well-being! Experience various stations from shadow boxing, cartwheel races to yoga and much more! Brought to you by Breaking The Chains Foundation, Eating […]