FB ~ IAmBreakingChains ~ Breaking The Chains Foundation & IGTV In observance of National Eating Disorder Awareness week February 21 - 27th, we are looking forward to sharing our 4th Annual Elements of Expression Artist Series ABOUT: Elements of Expression Artist Series is a series where a variety of artists share their unique stories through […]
ZOOM EVENT: FREE A 45 minute health conversation and 15 minute Q and A geared toward health and wellness professionals. Please join us during Eating Disorders Awareness week for a dynamic conversation about exercise in eating disorders. Krista Stryker, NSCA-CPT and Brian Cook, Ph.D. will provide a point counterpoint style discussion of how exercise is […]
Trauma-informed Nutrition: A Promising Path for Better Mental and Physical Health with Dr. Gia Marson, Ed.D A conversation about how to leverage the bidirectional gut-brain axis for healing and reducing shame. Join us for this 45 minute event along with a 15 minute Q and A.
March 19th, 11 am - 12 pm PST ZOOM: FREE The Joy of Food and Health with NOLA Chef Gason Creative and Education Cooking Experiences Infused with Personal Mental and Physical Health Stories. Join us for a cooking experience, personal story, and conversation, along with a Q and A.
September 23rd, 2022 @breakingthechainsfdn on IG Reels What is the Power of Creative Movement and Play? In this conversation, Debra Hopkins, ACE-CHC / BTCF FOUNDER and Krista Stryker chat about the following: The power of creative movement and play to support our mental, physical, and emotional health and well-being. Ways to reframe the obstacles in […]
A Free Virtual Zoom Event August 2nd, WEDNESDAY 12 pm – 1:15 pm PST / 1 pm – 2:15 pm MT/ 2 pm - 3:15pm CST / 3 pm – 4:15 pm EST “I know you, I wish you really knew me. I’m afraid that the surface is all you'll ever get to see” - […]
BTCF Board Member and cancer survivor Amy Hart will be presenting the Big C New Me program, sharing her personal cancer journey and the motivation that went into creating the Big C New Me program. She will be joined by her husband Eric Hart (BTCF Advisory Board member and co-director of the Big C New Me program), who was her caregiver for many years. He focuses on the caregiver perspective.
BTCF Board Member and cancer survivor Amy Hart will be presenting the Big C New Me program, sharing her personal cancer journey and the motivation that went into creating the Big C New Me program. She will be joined by her husband Eric Hart (BTCF Advisory Board member and co-director of the Big C New Me program), who was her caregiver for many years. He focuses on the caregiver perspective.
A conversation of each person’s unique experience in grief. Monday, October 9th at 3:00PM PST | 4:00PM MST | 5:00PM CST | 6:00PM EST Join Breaking The Chains Foundation in a powerful conversation about individuals and families in grief. This discussion, featuring Courtney Hope, Deena Bryan, and facilitated by Kaylee Kron will dive into the intricacies […]
Online Drum Circle with Mike DeMenno A fun and welcoming non-stressful environment for rhythm and music interaction. Do not have a drum? That is okay. “Found Sounds” make great sound makers. Find something safe to play around the house or kitchen. Many enjoy the experience of connecting with others and just listening. Join us […]