PRESS

Debra Hopkins and Her Passion for Freeing People from Shame and Stigma

Debra Hopkins and Her Passion for Freeing People from Shame and Stigma BTC contributor Krista Stryker wrote of Debra's passion for helping people. Read it in her Substack blog. Debra Hopkins and Her Passion for Freeing People…

Watch Debra Hopkins on TEDx

Breaking The Chains on TEDx Santa Barbara Breaking The Chains: Empowering creativity and community through art and connection. The power of art is immense. It can evoke emotions of all kinds, from the most profound sorrows…

Jejune Magazine Covers How to Love YourSelfie Event

Jejune Magazine Covers June's How To Love Yourselfie Event Jejune Magazine covers our How To Love Yourselfie event in Los Angeles. Read the full article here

BTCF lends support to the Orlando NEDA Walk

FOX 35 NEWS ORLANDO, FLORIDA 5/13/23 BTCF lends support to the Orlando NEDA Walk with Founder, Debra Hopkins as a guest speaker, a musical performance, and BTCF's programming & resources featuring our online social media literacy program…

VIPAccessEXCLUSIVE: Breaking The Chains Foundation Celebrated Self-Love With Music, Dancing, Yoga, And More At The How To Love YourSelfie Live Event – Recap Here!

Breaking The Chains Foundation (BTCF) hosted How To Love YourSelfie event live Saturday March 25th in Los Angeles. Covered by: Social media is a big part of all of our lives, and while it is a great…

Breaking The Chains Foundation (BTCF) Hosts ‘How To Love YourSelfie’ Event

Breaking The Chains Foundation (BTCF) hosted How To Love YourSelfie event live Saturday March 25th in Los Angeles. Covered by: Art-based non-profit Breaking the Chains Foundation (BTCF) hosted 'How…

Breaking The Chains Foundation (BTCF) Announces How To Love YourSelfie LIVE: March 25th 2023

Breaking The Chains Foundation (BTCF) Announces How To Love YourSelfie LIVE: March 25th 2023 Breaking The Chains Foundation (BTCF), the Los Angeles art-based nonprofit committed to the prevention of body-focused and mental well-being stigmas…

No Wait, That’s Grief Virtual Symposium

No Wait, That’s Grief Virtual Symposium – Click to Register (FREE) Nov 18, 2022 | 8:30 AM – 4:30 PM PST / 11:30 AM – 7:30 PM EST VIRTUAL Grief is a universal experience and is not limited to losses through the death of…

Courtney Hope Partners With Breaking The Chains Foundation to Stop Suicide

Courtney Hope (Sally Spectra, The Young and the Restless, and The Bold and the Beautiful) recently shared a heartfelt, personal, and informative message for National Suicide Prevention Month (September) in partnership with Breaking The Chains…

Courtney Hope Breaks Unhealthy Patterns

Soap Hub’s Wellness Wednesday: Courtney Hope Breaks Unhealthy Patterns The Young and the Restless’s Sally Spectra is like a human tornado leaving a path of destruction wherever she goes, but Courtney Hope who portrays her is all about finding…

How To Love Yourselfie Holiday Stocking Stuffers

Breaking The Chains Foundation x Jillian Rose Reed How To Love Yourselfie Holiday Stocking Stuffers Celebrate The Most Wonderful Time Of The Year With Breaking The Chains Foundation And Jillian Rose Reed's How To Love Yourselfie Holiday…

Interview with LA Voyage Magazine

Breaking The Chains Founder/President Debra Hopkins shares her story and the work of BTCF in a featured interview with LA Voyage Magazine Read The Interview Here!

INSTAGRAM INSPIRATION

breakingthechainsfdn

We are thrilled to announce #BTCF Board Member Cou

A glimpse into our November Power Crew Event for o

A glimpse into our November Power Crew Event for our program “Big C New Me”@cliquesalonandmedspa supporting cancer survivors and caregivers💛 LINK IN BIO 💛

Thank you @brandiegoleno @racheal__clique_ceo and the entire @cliquesalonandmedspa team for hosting this very special day in service of these incredible powerhouse individuals who are battling cancer and who have overcome cancer🙏 The immense opportunity to build community, strength, self-empowerment, joy, and so much more was shared through support, kindness, education, resources, personal stories, and of course new hair styles, makeup, facials, and self-care! 💛💛

Thank you @pastachefcatering for providing a wonderful lunch ~ the pasta bar was beyond!💛

Thank you to physiologist, Sherry Rumel @posture_people for providing free consultation and exams! 💛

Thank you to our youth contributor @itsjaneg27 for your photography and capturing so many special moments! 💛📸

Thank you Melissa Wallace,LCSW @leadinglighttherapyllc and Tiffany Van Wieren, @watson_clinic for your onsite support! 💛💛

Thank you @convivacare for sponsoring our fun swag!💛

We are honored by you all! For more information about Big C New Me and Power Crew events, please see link in bio on our website 💛💛

#bigcnewme #powercrew #cancer #survivor #caregiver #support #selflove

#BTCF Featured Artist @savannahroseee._ 💜 ✨ L

#BTCF Featured Artist @savannahroseee._ 💜 ✨ LINK IN BIO for full feature ✨

Meet Savannah Rose, where passion and grace collide in the world of dance. With over 10 years of experience, Savannah performs a diverse range of dance styles, from tap to modern dance. She has graced the stage in numerous outstanding productions and brings a unique blend of artistry and skill to every performance. Some of her film credits include The Righteous Gemstones on HBO Max, and the JA Collective X CLI Conservatory.

This dynamic young artist from Charleston, South Carolina currently attends @amdaofficial in New York City. She just finished her first semester with the remaining two semesters to be completed in Los Angeles. Savannah also attended the prestigious @cliconservatory under the guidance and instruction of @teddyforance .

Dance is Savannah’s safe space and saving grace. One of her goals is to be on Broadway, in addition to pursuing dance on both the East and West Coast in films, music videos, and everything else!

It was such a joy to chat with Savannah and we look forward to watching her incredible journey continue to flourish and be even more than she can possibly imagine it to be!

Thank you Savannah!❤️

#dance #dancer #choreographer #artist #broadway #stage #film #journey

We are thrilled to welcome our new #BTCF Youth Amb

We are thrilled to welcome our new #BTCF Youth Ambassador @kaydentokarski 💜

Kayden is an acclaimed actor from Orange County, California. She is recognized for portraying a young Julia Roberts (Martha Mitchell) in the Emmy, Critics Choice and Golden Globes-nominated Starz original TV series “Gaslit.” Kayden’s notable filmography includes “Love’s Fast Lane” on Peacock; “My Melancholy Baby” on Amazon Prime; My Professor’s Deadly Secret” on Lifetime; and the upcoming movies “Killer in the Woods”; “Roswell Delirium” alongside Anthony Michael Hall and Reginald VelJohnson; and “Curse of Vandor” and its sequel with Dee Wallace.

Kayden is also a recurring actress on the inspirational Dhar Mann web series, which has more than 115 million social media followers across the world.

In July 2024, Kayden won a Young Artists Academy award for her work as young Julia Roberts in “Gaslit.” In 2023, she won a Young Entertainer’s Award for her lead in the independent film “Bombay Beach.”

A multi-talented individual, Kayden also sings and reached Junior Olympian status on the 1-meter diving board. Her dedication to community service is evident through her keynote speeches at the 33rd annual Walk Against Drugs and a Red Cross LA fundraiser as well as her participation in the Joyful Child Foundation’s “Be Brave” pilot.

Most recently, Kayden did an amazing job as our emcee at our 2024 How To Love Yourselfie Youth Arts & Wellness Camp 🎤!

#actress #creative #youth #ambassador #diver #advocate

We are honored to welcome Advisory Board Member, K

We are honored to welcome Advisory Board Member, Kathy Moufarrege, certified art therapist, artist, muralist, art instructor, and owner/creator of @mobilemozart 💜

Kathy has over two decades of experience in the creative industry. She is the owner and creator of Mobile Mozart, whose mission is to simplify art and teach step-by-step instruction to create your own masterpiece. Since 1999, she has been sharing her passion for art with others through teaching and therapeutic practices which she started in 2022. Kathy’s hometown is Burbank, California where she shares a home with her wonderful husband and their three amazing children.

She is very involved in her community as much as possible because it’s something she loves being part of. Kathy believes that we are all born artists, and some of us like to make a living off of it!

Most recently, Kathy facilitated awesome painting sessions to all the youth attendees at our #2024 How To Love Yourselfie Camp 🎨!

More about Kathy ~
https://mobilemozart.com/
https://www.facebook.com/mobilemozart

#artist #arttherapist #arttherapy #artteacher #arteducator #muralist #creator #mom #buisnessowner

We are super excited to partner with @cliquesalona

We are super excited to partner with @cliquesalonandmedspa for our Big C New Me Power Crew Event in Lakeland, FL on November 10th!

If you are a cancer survivor and live near the Lakeland, FL area, please fill out an application on the website LINK IN BIO or scan this QR code. We even get the caregivers involved! SPACE IS LIMITED! Must have a ticket to attend💛

The Power Crew is a free one-day event for cancer survivors. We even get caregivers involved!
- Makeover with a professional makeup artist or a Facial with a pro!
- Hair Cut & Style (wigs available) with a professional stylist
- Professional Photo Shoot and digital images
- Meet other survivors and professionals who can grow your support network and resources - Share your story!
- Lunch provided by @pastachefcatering (gluten free options available)
- Educational presentations
- Swag

If you would like to get on our mailing list for upcoming Power Crew events that may be coming to your area or more information, please email iambreakingthechains@gmail.com

Thank you @brandiegoleno and the entire Clique Team!💛

PART 2️⃣ #BTCF Health and Wellness Conversatio

PART 2️⃣ #BTCF Health and Wellness Conversations ~ A personal story about an eating disorder leading to the creation of Alex Little’s dance production, 7 CHAIRS💜

Facilitated by Krista Stryker @12minuteathlete , NSCA -CPT, Author, #BTCF Board with guest, @alex_little #BTCF Board, Master Dance Teacher/Choreographer, and creator of 7 Chairs.💜

These conversations highlight the stories of #BTCF team members and how these stories can help to inspire others and enrich our lives.

#dancer #masterteacher #choreographer #artist #7Chairs #eatingdisorder #survivor #recovery #healing #hope #journey

PART 1️⃣ #BTCF Health and Wellness Conversatio

PART 1️⃣ #BTCF Health and Wellness Conversations ~ A personal story about an eating disorder leading to the creation of Alex Little’s dance production, 7 Chairs.

Facilitated by Krista Stryker @12minuteathlete , NSCA -CPT, Author, #BTCF Board with guest, @alex_little #BTCF Board, Master Dance Teacher/Choreographer, and creator of 7 Chairs.💜

These conversations highlight the stories of #BTCF team members and how these stories can help to inspire others and enrich our lives.

#dancer #masterteacher #choreographer #artist #7Chairs #eatingdisorder #survivor #recovery #healing #hope #journey

🔥@idris.keith “Even if I can’t speak it,

🔥@idris.keith

“Even if I can’t speak it, I can always dance it.” – Unknown

#htlys #camp 2024
video: Pennie Curet

Every. Single. Day. 🗓️ Your mental health mat

Every. Single. Day. 🗓️ Your mental health matters💛

#worldmentalhealthday #journey #daybyday #moments #bekindtoyourself #youarenotalone #mentalhealthishealth

🔗 Link in Bio: NAMI resources and support
🔗 Link in Bio: #BTCF Website: programs, creativity, community, and connection 💜

Moments💕 #HTLYS CAMP 9/22/24 Thank you @photos

Moments💕 #HTLYS CAMP 9/22/24

Thank you @photos_by_edward 📸👈

What a team! 💕 Cheers to these wonderful indivi

What a team! 💕 Cheers to these wonderful individuals who contributed their time, energy, talent, and expertise to our September 22nd, How To Love Yourselfie Youth Arts and Wellness Camp at @mihrankstudios 💕

So grateful to each and every one ~ Thank you @jillianrosereed & #BTCF Board of Directors, ambassadors, facilitators, volunteers, & sponsors who made this day so very special!

Check out our HTLYS CAMP Highlights 💕
More to come ~ will be here all week😂

Photos: @photos_by_edward 🥰

💛 Inside our special evening we had this week f

💛 Inside our special evening we had this week for our event “The Night Out: Small Plates ~ Big Hearts”💛

Big shoutout to the folks in the Charlottesville, VA community, all our chefs, volunteers, sponsors, contributors, families, and friends!

This was our first event with our east coast chapter and the outpour of support, kindness, and generosity was amazing! Thank you all!

More moments yet to share💛

#bigcnewme #cancer #support #recovery #journey #resources #programming

💛Capturing a few moments with our family and fr

💛Capturing a few moments with our family and friends on this very special evening we had this week for our event “The Night Out: Small Plates ~ Big Hearts” featuring #BTCF Board, Chef Gason Nelson benefiting our program “Big C New Me” created by #BTCF Board and 2x cancer survivor, Amy Hart and co-created by #BTCF Advisory Board, Eric Hart.

We are truly grateful for the immense support, kindness, and generosity given by our Charlottesville, Virginia community on our east coast chapter!

More moments yet to share💛

#bigcnewme #cancer #support #recovery #journey #resources #programming

#ICYMI 💛In light of our upcoming #BTCF Virginia

#ICYMI 💛In light of our upcoming #BTCF Virginia chapter event, The Night Out: Small Plates, Big Hearts Benefit supporting our Big C New Me program, please take a listen to this conversation, Moving On After Cancer Treatment where Amy Hart shares her personal cancer journey and what inspired her to create Big C New Me.💙

Facilitated by Krista Stryker, NSCA -CPT, Author, #BTCF Board with guest, Amy Hart, #BTCF Board & Creator of Big C New Me 💛💙

For more information about the event, please visit the link in our bio!

These conversations highlight the stories of #BTCF team members and how these stories can help to inspire others and enrich our lives.

#cancer #survivor #recovery #hope #journey #bigcnewme #program #education #thenightout #community #benefit #fundraiser

💕Embrace, dream, and discover with #BTCF Board

29 more days ~ Let’s go! #BTCF Youth Ambassador,

29 more days ~ Let’s go! #BTCF Youth Ambassador, Mikaela Zarsky kicks off our HowTo Love Yourselfie Youth Arts & Wellness Camp Day💜👟🧢

Memories, Laugh, Create, Express, Connect, Explore, Fun! BOGO TICKETS in BIO 🔗

SEPT 22nd @mihranknoho 9 am - 4 pm🤩

Aiming to help youth feel confident and strong as they enter the new school year, and foster self-love and empowerment! We understand the challenges of transitioning back to school after summer break and want to provide valuable tools and support to assist our youth in adjusting and thriving during this period.

iambreakingthechains@gmail.com

#video cred @mikaelazarsky 💕

#dance #movement #health #wellness #arts

🚨So excited to kick off our How To Love Yoursel

🚨So excited to kick off our How To Love Yourselfie Youth Arts and Wellness Camp Day with Movement with Mikaela!

Come join us on September 22nd, 2024 @mihrankstudios in Burbank, 9 am - 4 pm!

💕HOW TO LOVE YOURSELFIE CAMP All-Access Camp BOGO TICKETS! 🔗 in BIO. Enter BTCF at checkout with purchaser info for our Buy One Get One Free Tickets! 💕

Email iambreakingthechains@gmail.com for any questions.

#htlys #youth #arts #wellness #camp #music #dance #movement #hiphop #painting #breathwork #journaling #plating #drumming #food #fun #artfair #connection #community #creativity

💕#BTCF President, Debra Hopkins chats about our

💕#BTCF President, Debra Hopkins chats about our How To Love Yourselfie Youth Arts and Wellness Camp Day!

September 22nd, 2024 @mihrankstudios in Burbank, 9 am - 4 pm!

💕HOW TO LOVE YOURSELFIE CAMP All-Access Camp Tickets: BOGO! 🔗 in BIO. Enter BTCF at checkout with purchaser info for our Buy One Get One Free tickets! 💕

Please feel free to email Debra at dhopkinsbreakingthechainsfdn@gmail.com for any questions and more information.

#htlys #youth #arts #wellness #camp #nonprofit #charity #event #connection #community #creativity

🪩Yes!! Let’s dance with Alex Little and Kat L

🪩Yes!! Let’s dance with Alex Little and Kat Leist at our How To Love Yourselfie Youth Arts and Wellness Camp! 🪩

September 22nd, 2024 @mihrankstudios in Burbank, 9 am - 4 pm!!

Join us! ~ painting, dancing, journaling, drumming, plating, singing, music, zumba/hiphop fusion, breath work, cookie decorating, swag, freebies, resources, raffles, lunch by In-N-Out, Tina’s Crisps & Dip Bar, Trisha’s Treats, and much more!!

💕HOW TO LOVE YOURSELFIE CAMP “Friends and Family All-Access Camp Ticket: BOGO! 🔗 in BIO. Enter BTCF at checkout with purchaser info for our Buy One Get One Free tickets!

💕LINKS IN BIO💕
➡️To Register
OR
➡️To Donate: GIVE PAGE: How To Love Yourselfie Youth Camp 2024. With your generosity, your donation will provide each youth with an HTLYS All-Access Passes!

DM @alex_little or email iambreakingthechains@gmail.com for any questions and more information ✨

#htlys #youth #arts #wellness #camp #music #dance #painting #breathwork #journaling #plating #drumming #food #connection #community #creativity

Load More... Follow on Instagram