Struggling with food? Don’t give up! Written by Dr. Gia Marson Advice from people who have fully recovered from binge eating, compulsive eating, and emotional eating If you’ve tried diets […]
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Entries by BTC
Finding Joy In Movement By Krista Stryker NSCA-CPT, Precision Nutrition Certified Coach I first started exercising regularly in my early twenties. Like most people beginning an exercise habit, I wanted […]
Shattering the Narrative: 3 Actions To Support BIPOC with Eating Disorders by Mia Harris, M.Ed Eating disorders thrive in isolation and magnify shame. If you are Black, Latinx, Indigenous, or […]
AN INTERVIEW WITH JULIA KATHARINA BTCF: How long have you been dancing and how did you begin your journey into this world of dance? What types of dance are […]
“Be the good” BTCF: How did you get started as a performer and how old were you when you began? AVA: Ever since I was little, I would always be […]
“Keep moving forward” “Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps […]
“I am more than my scars and bruises. More than my sad stories and abusers. I am this heart. Whatever that may be. I am this love. If that means […]
AN INTERVIEW WITH NATHALIE RODRIGUEZ “Your life will not be defined by those who have not lived it, So live.” – Miles Carter BTCF: How long have you […]
“Leave your imprint to stand beyond your existence” -Abhisarika Valerie Noelle @theeternalchild BTCF: As we all know, we are in an interesting time in our world and finding a silver […]
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Antoine de Saint-Exupéry BTCF: Your voice is very soulful and rich. […]