Entries by BTC

Why Your Mindset Matters

“Whether you think you can or think you can’t, you’re right.” — Henry Ford Think about the last time you started working toward a new goal. Did you approach your […]

An Interview With Taylor Blackwell

“Art is For Everybody” – Keith Haring AN INTERVIEW WITH TAYLOR BLACKWELL BTCF: Whether it’s sketching, creating digital designs, journaling, writing music, playing instruments, or acting: – Do you have […]

Interview with LA Voyage Magazine

Breaking The Chains Founder/President Debra Hopkins shares her story and the work of BTCF in a featured interview with LA Voyage Magazine Read The Interview Here!    

Finding Joy In Movement

Finding Joy In Movement By Krista Stryker NSCA-CPT, Precision Nutrition Certified Coach I first started exercising regularly in my early twenties. Like most people beginning an exercise habit, I wanted […]