June’s Recipe Chef Gason’s Sweet Potato Soup Recipe

INGREDIENTS 4 large sweet potatoes cooking oil 2 tablespoons butter 1 cup finely diced leeks 1/2 cup finely diced yellow onions 3 garlic cloves 1 teaspoon dried oregano 3/4 teaspoon ground ginger 1/2 teaspoon ground…

Shattering the Narrative: 3 Actions To Support BIPOC with Eating Disorders

Shattering the Narrative: 3 Actions To Support BIPOC with Eating Disorders by Mia Harris, M.Ed Eating disorders thrive in isolation and magnify shame. If you are Black, Latinx, Indigenous, or Asian and struggling with one, the stigmatization…

NEDA Connections

AN INTERVIEW WITH JULIA KATHARINA

  AN INTERVIEW WITH JULIA KATHARINA BTCF: How long have you been dancing and how did you begin your journey into this world of dance? What types of dance are you trained in? JULIA: I have been dancing my whole life. It started…

May’s Recipe Garlic and Honey Glazed Chicken Breast

INGREDIENTS 1 lb. Boneless and Skinless Chicken Breast (2 pieces) 1/3 cup Honey Salt and Pepper to season 2 Cloves Garlic (minced) 1/4 Cup Flour 3 ½ tbsp Unsalted Butter 1 1/2 tbsp Apple Cider…

AN INTERVIEW WITH AVA MORSE

“Be the good” BTCF: How did you get started as a performer and how old were you when you began? AVA: Ever since I was little, I would always be performing. Whether it was putting on concerts in the living room for my family or on…

April’s Recipe Chef Gason’s Easter Lamb Shanks

INGREDIENTS 2 tablespoons extra-virgin olive oil 4 - 6 lamb shanks trimmed of excess fat 1 large white onion diced 6 cloves garlic minced 2 large carrots sliced 1/2-inch thick 1/4 cup flour 2 cups beef stock 1 1/2 cups…

Brooke Lewis Chats Her Career, Latest Projects, Acting Highlights and BTCF!

March Recipe Jalapeno Jumbo Lump Crab Cakes with Mango Dipping Sauce

Jalapeno Jumbo Lump Crab Cakes with Mango Dipping Sauce 1 pound lump crabmeat, well-drained and picked for shells 1/4 cup mayonnaise 3 tablespoons chopped green onion 2 teaspoons fresh lime juice 1/2 teaspoon honey 3 teaspoons…

AN INTERVIEW WITH GG TOWNSON

“Keep moving forward” “Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.” Walt…