An Interview With Taylor Blackwell
“Art is For Everybody” – Keith Haring AN INTERVIEW WITH TAYLOR BLACKWELL BTCF: Whether it’s sketching, creating digital designs, journaling, writing music, playing instruments, or acting: – Do you have […]
Entries by BTC
Interview with LA Voyage Magazine
Breaking The Chains Founder/President Debra Hopkins shares her story and the work of BTCF in a featured interview with LA Voyage Magazine Read The Interview Here!
October’s Recipe Fall Apple Pie
Fall Apple Pie Ingredients Store brought pie crust 2 1/4 lbs Granny Smith Apples, peeled, cored 6-7 apples 2 teaspoons cinnamon 8 Tbsp unsalted butter 3 Tbsp all-purpose flour 1/4 […]
Struggling with food? Don’t give up!
Struggling with food? Don’t give up! Written by Dr. Gia Marson Advice from people who have fully recovered from binge eating, compulsive eating, and emotional eating If you’ve tried diets […]
Finding Joy In Movement
Finding Joy In Movement By Krista Stryker NSCA-CPT, Precision Nutrition Certified Coach I first started exercising regularly in my early twenties. Like most people beginning an exercise habit, I wanted […]
August’s Recipe Guacamole & Shrimp Toast Points
INGREDIENTS 1 baguette, French bread or toast points —, cut into 1/2 inch slices 2 tbsp olive oil for drizzling For the shrimp: 2 tbsp olive oil 1 lb shrimp —, peeled […]
July’s Recipe Chef Gason’s Crepes
Ingredients 1 cup all-purpose flour ½ cup milk or almond milk Few splashes of avocado oil ½ cup water ¼ teaspoon salt Pinch of cinnamon 2 tablespoons butter 1/2 cup […]
Encouragement of Self-Efficacy Within Our Choices of Health & Wellness
Encouragement of Self-Efficacy Within Our Choices of Health & Wellness Debra Hopkins, BTCF President/ACE Certified Health Coach and Danielle Kelmar, LCSW & BTCF Clinical Board Member join #NEDAConnections to talk about Encouragement […]
June’s Recipe Chef Gason’s Sweet Potato Soup Recipe
INGREDIENTS 4 large sweet potatoes cooking oil 2 tablespoons butter 1 cup finely diced leeks 1/2 cup finely diced yellow onions 3 garlic cloves 1 teaspoon dried oregano 3/4 teaspoon […]
Shattering the Narrative: 3 Actions To Support BIPOC with Eating Disorders
Shattering the Narrative: 3 Actions To Support BIPOC with Eating Disorders by Mia Harris, M.Ed Eating disorders thrive in isolation and magnify shame. If you are Black, Latinx, Indigenous, or […]